MERT GOZUKUCUK 15:00 row
3,823m
Meters
15:00.0
Time
1:57.7
Pace
258
Calories
169
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 21 |
| Stroke Count | 328 |
| Drag Factor | 110 |
October 18, 2023 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,823m | 1:57.7 | 215 | 1038 | 21 | 169 |
| 3:00.0 | 802m | 1:52.2 | 248 | 1152 | 26 | 173 |
| 6:00.0 | 802m | 1:52.2 | 248 | 1152 | 25 | 177 |
| 9:00.0 | 740m | 2:01.6 | 195 | 969 | 20 | 164 |
| 12:00.0 | 740m | 2:01.6 | 195 | 969 | 19 | 166 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 19 | 168 |
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Workout Graph
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