MERT GOZUKUCUK 10000m row
10,000m
Meters
41:39.8
Time
2:04.9
Pace
630
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 111 |
November 14, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.8 | 10,000m | 2:04.9 | 179 | 916 | 19 | 144 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 20 | 134 |
| 4:10.0 | 2,000m | 2:05.0 | 179 | 916 | 19 | 138 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 20 | 140 |
| 4:10.0 | 4,000m | 2:05.0 | 179 | 916 | 20 | 142 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 20 | 144 |
| 4:09.8 | 6,000m | 2:04.9 | 180 | 918 | 20 | 146 |
| 4:10.0 | 7,000m | 2:05.0 | 179 | 916 | 20 | 149 |
| 4:10.2 | 8,000m | 2:05.1 | 179 | 915 | 20 | 150 |
| 4:09.9 | 9,000m | 2:04.9 | 179 | 917 | 20 | 151 |
| 4:10.2 | 10,000m | 2:05.1 | 179 | 915 | 20 | 154 |
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Workout Graph
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