MERT GOZUKUCUK 10000m row
10,000m
Meters
41:03.1
Time
2:03.1
Pace
641
Calories
161
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 732 |
| Drag Factor | 112 |
November 19, 2023 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:03.1 | 10,000m | 2:03.1 | 187 | 944 | 17 | 161 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 | 149 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 17 | 158 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 18 | 161 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 18 | 164 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 18 | 164 |
| 4:06.5 | 6,000m | 2:03.2 | 187 | 943 | 18 | 164 |
| 4:08.4 | 7,000m | 2:04.2 | 183 | 928 | 18 | 164 |
| 4:08.7 | 8,000m | 2:04.3 | 182 | 926 | 18 | 164 |
| 4:09.2 | 9,000m | 2:04.6 | 181 | 922 | 18 | 164 |
| 4:09.9 | 10,000m | 2:04.9 | 179 | 917 | 18 | 165 |
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Workout Graph
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