MERT GOZUKUCUK 4x8:00/4:00r row
8,534m
Meters
32:00.0
Time
1:52.4
Pace
608
Calories
175
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 8,654m |
| Overall Time | 48:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 26 |
| Stroke Count | 848 |
| Drag Factor | 106 |
December 01, 2023 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,534m | 1:52.4 | 246 | 1146 | 26 | 175 |
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 26 | 168 |
| 8:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 27 | 174 |
| 8:00.0 | 2,133m | 1:52.5 | 246 | 1145 | 26 | 179 |
| 8:00.0 | 2,134m | 1:52.4 | 246 | 1146 | 26 | 181 |
| r120m |
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Workout Graph
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