MERT GOZUKUCUK 10000m row
10,000m
Meters
40:38.4
Time
2:01.9
Pace
648
Calories
144
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 18 |
| Stroke Count | 740 |
| Drag Factor | 111 |
December 08, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.4 | 10,000m | 2:01.9 | 193 | 964 | 18 | 144 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 19 | 131 |
| 3:59.9 | 2,000m | 1:59.9 | 203 | 997 | 18 | 139 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 18 | 144 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 18 | 146 |
| 3:59.2 | 5,000m | 1:59.6 | 205 | 1004 | 19 | 147 |
| 3:59.8 | 6,000m | 1:59.9 | 203 | 998 | 19 | 150 |
| 4:10.0 | 7,000m | 2:05.0 | 179 | 916 | 18 | 149 |
| 4:09.9 | 8,000m | 2:04.9 | 179 | 917 | 18 | 151 |
| 4:10.3 | 9,000m | 2:05.1 | 179 | 914 | 18 | 142 |
| 4:09.7 | 10,000m | 2:04.8 | 180 | 918 | 18 | 148 |
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Workout Graph
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