MERT GOZUKUCUK 30:00 row
7,003m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 109 |
December 09, 2023 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,003m | 2:08.5 | 165 | 867 | 19 | 151 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 20 | 151 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 20 | 152 |
| 18:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 | 152 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 | 157 |
| 30:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.