MERT GOZUKUCUK 10000m row
10,000m
Meters
40:40.3
Time
2:02.0
Pace
648
Calories
153
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 799 |
| Drag Factor | 106 |
February 14, 2024 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.3 | 10,000m | 2:02.0 | 193 | 963 | 19 | 153 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 20 | 137 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 20 | 146 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 20 | 145 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 20 | 151 |
| 4:00.1 | 5,000m | 2:00.0 | 202 | 996 | 20 | 153 |
| 4:00.2 | 6,000m | 2:00.1 | 202 | 995 | 20 | 153 |
| 4:09.9 | 7,000m | 2:04.9 | 179 | 917 | 20 | 159 |
| 4:09.7 | 8,000m | 2:04.8 | 180 | 918 | 20 | 162 |
| 4:10.1 | 9,000m | 2:05.0 | 179 | 915 | 19 | 163 |
| 4:10.0 | 10,000m | 2:05.0 | 179 | 916 | 18 | 161 |
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Workout Graph
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