MERT GOZUKUCUK 2x20:00/4:00r row
9,503m
Meters
40:00.0
Time
2:06.2
Pace
598
Calories
157
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,523m |
| Overall Time | 48:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 103 |
March 16, 2024 09:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,503m | 2:06.2 | 174 | 898 | 19 | 157 |
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 19 | 158 |
| 20:00.0 | 4,701m | 2:07.6 | 168 | 879 | 20 | 157 |
| r20m |
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Workout Graph
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