Matthew kueber 5x500m/2:00r row
2,500m
Meters
9:28.0
Time
1:53.6
Pace
175
Calories
| Rest Distance | 573m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,073m |
| Overall Time | 19:28.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 25 |
| Stroke Count | 280 |
October 30, 2020 16:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.0 | 2,500m | 1:53.6 | 239 | 1121 | 25 | |
| 1:56.2 | 500m | 1:56.2 | 223 | 1067 | 22 | |
| 1:58.0 | 500m | 1:58.0 | 213 | 1033 | 26 | |
| 1:55.2 | 500m | 1:55.2 | 229 | 1087 | 25 | |
| 1:51.4 | 500m | 1:51.4 | 253 | 1171 | 24 | |
| 1:47.1 | 500m | 1:47.1 | 285 | 1280 | 26 | |
| r573m |
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Workout Graph
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