Fahad Ali 15:13 row
2,817
Meters
15:13.1
Time
2:42.0
Pace
149
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 81 |
April 21, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.1 | 2,817 | 2:42.0 | 82 | 587 | 149 | 24 |
| 5:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 23 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 24 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 |
| 15:13.1 | 48 | 2:16.4 | 138 | 549 | 2 | 18 |
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Workout Graph
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