Fahad Ali 20:07 row
3,733
Meters
20:07.6
Time
2:41.7
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 81 |
June 04, 2025 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 3,733 | 2:41.7 | 83 | 575 | 193 | 24 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 25 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 24 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 25 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 24 |
| 20:07.6 | 19 | 3:20.0 | 44 | 450 | 0 | 8 |
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Workout Graph
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