Fahad Ali 15:05 row
2,772
Meters
15:05.2
Time
2:43.2
Pace
147
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 361 |
| Drag Factor | 81 |
September 22, 2025 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,772 | 2:43.2 | 80 | 584 | 147 | 23 |
| 5:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 22 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 26 |
| 15:05.2 | 16 | 2:42.5 | 82 | 580 | 0 | 0 |
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Workout Graph
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