Fahad Ali 1:14 row
200
Meters
1:14.8
Time
3:07.0
Pace
9
Calories
88
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 28 |
| Drag Factor | 180 |
November 01, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:14.8 | 200 | 3:07.0 | 54 | 433 | 9 | 22 | 88 |
| 1:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 24 | 88 |
| 1:14.8 | 38 | 3:14.7 | 47 | 243 | 1 | 17 | 88 |
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