Fahad Ali 0:50 row
152
Meters
0:50.5
Time
2:46.1
Pace
7
Calories
106
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 17 |
| Drag Factor | 100 |
January 05, 2021 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:50.5 | 152 | 2:46.1 | 76 | 499 | 7 | 21 | 106 |
| 0:50.5 | 152 | 2:46.1 | 76 | 499 | 7 | 21 | 106 |
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