Fahad Ali 3x2000m/2:00r row
6,000
Meters
27:26.8
Time
2:17.2
Pace
349
Calories
136
Heart Rate
| Rest Distance | 1,034 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,034 |
| Overall Time | 33:26.8 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 779 |
| Drag Factor | 107 |
April 22, 2021 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:26.8 | 6,000 | 2:17.2 | 135 | 762 | 23 | 136 |
| 9:20.4 | 2,000 | 2:20.1 | 127 | 732 | 24 | 129 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 758 | 23 | 132 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 800 | 24 | 147 |
| r1,034 |
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Workout Graph
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