Fahad Ali 35:06 row
5,639
Meters
35:06.3
Time
3:06.7
Pace
284
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 757 |
| Drag Factor | 116 |
June 09, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:06.3 | 5,639 | 3:06.7 | 54 | 485 | 284 | 21 |
| 5:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 20 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 22 |
| 15:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 22 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 21 |
| 25:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 23 |
| 35:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 21 |
| 35:06.3 | 4 | 13:07.5 | 1 | 302 | 0 |
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Workout Graph
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