Fahad Ali 20:06 row
3,635
Meters
20:06.3
Time
2:45.9
Pace
190
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 80 |
October 06, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.3 | 3,635 | 2:45.9 | 77 | 567 | 190 | 24 |
| 5:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 23 |
| 10:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 25 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 708 | 59 | 25 |
| 20:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 0 |
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Workout Graph
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