Fahad Ali 15:06 row
2,664
Meters
15:06.1
Time
2:50.0
Pace
140
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 99 |
July 03, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,664 | 2:50.0 | 71 | 556 | 140 | 21 |
| 5:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 19 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 23 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 15:06.1 | 12 | 4:14.1 | 21 | 373 | 0 | 0 |
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Workout Graph
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