Dan Danks 5x750m/2:00r SkiErg
3,750m
Meters
14:36.8
Time
1:56.9
Pace
254
Calories
| Rest Distance | 1,403m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,153m |
| Overall Time | 24:36.8 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 38 |
| Stroke Count | 885 |
| Drag Factor | 127 |
March 08, 2021 17:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:36.8 | 3,750m | 1:56.9 | 219 | 1053 | 38 | |
| 2:52.0 | 750m | 1:54.6 | 232 | 1098 | 38 | |
| 2:55.3 | 750m | 1:56.8 | 219 | 1054 | 38 | |
| 2:56.4 | 750m | 1:57.6 | 215 | 1040 | 38 | |
| 2:58.7 | 750m | 1:59.1 | 207 | 1012 | 37 | |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 40 | |
| r1,403m |
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Workout Graph
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