Dan Danks 3x2000m/2:00r SkiErg
6,000m
Meters
24:10.8
Time
2:00.9
Pace
394
Calories
| Rest Distance | 569m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,569m |
| Overall Time | 30:10.8 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 37 |
| Stroke Count | 1065 |
| Drag Factor | 125 |
March 15, 2021 18:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:10.8 | 6,000m | 2:00.9 | 198 | 981 | 37 | |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 35 | |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 37 | |
| 7:59.3 | 2,000m | 1:59.8 | 203 | 1000 | 40 | |
| r569m |
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Workout Graph
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