Dan Danks 5000m SkiErg
5,000m
Meters
21:36.3
Time
2:09.6
Pace
305
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 42 |
| Stroke Count | 934 |
| Drag Factor | 115 |
September 22, 2021 17:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.3 | 5,000m | 2:09.6 | 161 | 852 | 42 |
| 4:23.1 | 1,000m | 2:11.5 | 154 | 829 | 40 |
| 4:14.5 | 2,000m | 2:07.2 | 170 | 884 | 45 |
| 4:21.9 | 3,000m | 2:10.9 | 156 | 836 | 42 |
| 4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 43 |
| 4:11.9 | 5,000m | 2:05.9 | 175 | 902 | 45 |
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Workout Graph
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