Dan Danks 5000m SkiErg
5,000m
Meters
21:11.1
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 41 |
| Stroke Count | 874 |
| Drag Factor | 114 |
October 01, 2021 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.1 | 5,000m | 2:07.1 | 170 | 886 | 41 |
| 4:10.1 | 1,000m | 2:05.0 | 179 | 915 | 43 |
| 4:15.6 | 2,000m | 2:07.8 | 168 | 877 | 42 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 42 |
| 4:15.2 | 4,000m | 2:07.6 | 168 | 879 | 40 |
| 4:14.9 | 5,000m | 2:07.4 | 169 | 881 | 39 |
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Workout Graph
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