Dan Danks 7:00 SkiErg
1,760
Meters
7:00.0
Time
1:59.3
Pace
117
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 40 |
| Stroke Count | 282 |
| Drag Factor | 120 |
March 17, 2022 17:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,760 | 1:59.3 | 206 | 1009 | 117 | 40 |
| 5:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 43 |
| 7:00.0 | 472 | 2:07.1 | 170 | 886 | 29 | 34 |
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Workout Graph
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