Dan Danks 3x750m/2:00r SkiErg
2,250m
Meters
8:21.3
Time
1:51.4
Pace
161
Calories
| Rest Distance | 955m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,205m |
| Overall Time | 14:21.3 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 39 |
| Stroke Count | 573 |
| Drag Factor | 116 |
March 29, 2022 20:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.3 | 2,250m | 1:51.4 | 253 | 1171 | 39 | |
| 2:49.1 | 750m | 1:52.7 | 244 | 1140 | 39 | |
| 2:46.4 | 750m | 1:50.9 | 256 | 1182 | 39 | |
| 2:45.7 | 750m | 1:50.4 | 260 | 1193 | 41 | |
| r955m |
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