Dan Danks 2x1:00/1:00r SkiErg
560m
Meters
2:00.0
Time
1:47.1
Pace
41
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 732m |
| Overall Time | 4:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Count | 120 |
April 06, 2022 18:05:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | ||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 43 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 38 | |
| r172m |
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Workout Graph
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