Dan Danks 500m SkiErg
500m
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 37 |
| Stroke Count | 69 |
| Drag Factor | 163 |
January 23, 2023 18:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500m | 1:51.0 | 256 | 1180 | 37 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 34 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 40 |
| 0:21.0 | 300m | 1:45.0 | 302 | 1340 | 37 |
| 0:21.5 | 400m | 1:47.5 | 282 | 1269 | 39 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 37 |
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