Dan Danks 1x500m/1:00r SkiErg
500m
Meters
1:49.0
Time
1:49.0
Pace
37
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 614m |
| Overall Time | 2:49.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 47 |
| Stroke Count | 119 |
| Drag Factor | 123 |
March 15, 2024 18:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 47 | |
| 1:49.0 | 500m | 1:49.0 | 270 | 1230 | 47 | |
| r114m |
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Workout Graph
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