Dan Danks 176m SkiErg
176m
Meters
1:45.6
Time
5:00.0
Pace
9
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 20 |
| Drag Factor | 110 |
June 03, 2024 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45.6 | 176m | 5:00.0 | 13 | 344 | 14 |
| 0:56.0 | 100m | 4:40.0 | 16 | 354 | 14 |
| 0:24.1 | 176m | 2:38.5 | 88 | 602 | 17 |
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