Troy Glenn 8x1:00/2:00r row
1,984
Meters
8:00.0
Time
2:00.9
Pace
129
Calories
160
Heart Rate
| Rest Distance | 2,071 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,055 |
| Overall Time | 24:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 36 |
| Stroke Count | 570 |
| Drag Factor | 114 |
August 11, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,984 | 2:00.9 | 198 | 967 | 36 | 160 |
| 1:00.0 | 248 | 2:00.9 | 198 | 960 | 35 | 139 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 35 | 153 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 38 | 160 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 36 | 165 |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 37 | 161 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 35 | 170 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 36 | 169 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 36 | 169 |
| r2,071 |
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Workout Graph
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