Troy Glenn 6x6:00/1:00r row
7,088
Meters
36:00.0
Time
2:32.3
Pace
396
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,132 |
| Overall Time | 42:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 995 |
| Drag Factor | 110 |
November 03, 2020 20:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,088 | 2:32.3 | 99 | 640 | 27 | |
| 6:00.0 | 1,013 | 2:57.6 | 62 | 514 | 25 | |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 26 | |
| 6:00.0 | 1,187 | 2:31.6 | 100 | 645 | 27 | |
| 6:00.0 | 1,229 | 2:26.4 | 111 | 683 | 29 | |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 821 | 30 | |
| 6:00.0 | 1,238 | 2:25.3 | 114 | 691 | 30 | |
| r44 |
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Workout Graph
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