Troy Glenn 4:00 row
785m
Meters
4:00.0
Time
2:32.8
Pace
41
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 110 |
November 06, 2020 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 785m | 2:32.8 | 98 | 637 | 30 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 30 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 33 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 30 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 30 |
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Workout Graph
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