Troy Glenn 4x2000m/2:00r row
8,000m
Meters
46:22.1
Time
2:53.8
Pace
413
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,058m |
| Overall Time | 54:22.1 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 24 |
| Stroke Count | 1158 |
| Drag Factor | 111 |
November 30, 2020 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.1 | 8,000m | 2:53.8 | 67 | 529 | 24 | |
| 11:41.9 | 2,000m | 2:55.4 | 65 | 522 | 25 | |
| 11:51.9 | 2,000m | 2:57.9 | 62 | 513 | 24 | |
| 11:53.4 | 2,000m | 2:58.3 | 62 | 512 | 24 | |
| 10:54.9 | 2,000m | 2:43.7 | 80 | 574 | 26 | |
| r58m |
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Workout Graph
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