Troy Glenn 4x8:00/2:00r row
6,567m
Meters
32:00.0
Time
2:26.1
Pace
365
Calories
| Rest Distance | 18m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,585m |
| Overall Time | 40:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 898 |
| Drag Factor | 111 |
December 03, 2020 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,567m | 2:26.1 | 112 | 685 | 28 | |
| 8:00.0 | 1,606m | 2:29.4 | 105 | 660 | 29 | |
| 8:00.0 | 1,636m | 2:26.6 | 111 | 681 | 28 | |
| 8:00.0 | 1,611m | 2:28.9 | 106 | 664 | 28 | |
| 8:00.0 | 1,713m | 2:20.1 | 127 | 737 | 27 | |
| r18m |
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Workout Graph
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