Troy Glenn 30:04 row
6,027m
Meters
30:04.3
Time
2:29.6
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 110 |
December 05, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.3 | 6,027m | 2:29.6 | 104 | 659 | 26 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 26 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 27 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:04.3 | 5m | 7:10.0 | 4 | 315 |
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Workout Graph
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