Troy Glenn 30:04 row
6,066
Meters
30:04.8
Time
2:28.7
Pace
337
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 112 |
March 17, 2021 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,066 | 2:28.7 | 106 | 665 | 337 | 28 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 26 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 27 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 30:04.8 | 1,127 | 2:15.2 | 142 | 787 | 67 | 30 |
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Workout Graph
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