Troy Glenn 30:07 row
5,468m
Meters
30:07.0
Time
2:45.2
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 773 |
| Drag Factor | 111 |
April 22, 2021 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,468m | 2:45.2 | 78 | 567 | 25 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 25 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 25 |
| 20:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 27 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 30:07.0 | 7m | 8:20.0 | 3 | 309 |
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Workout Graph
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