Troy Glenn 3x1000m/2:00r row
3,000m
Meters
14:20.1
Time
2:23.3
Pace
170
Calories
| Rest Distance | 1,048m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,048m |
| Overall Time | 20:20.1 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 122 |
October 20, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:20.1 | 3,000m | 2:23.3 | 119 | 708 | 28 | |
| 5:14.8 | 1,000m | 2:37.4 | 90 | 608 | 27 | |
| 4:40.8 | 1,000m | 2:20.4 | 126 | 735 | 29 | |
| 4:24.6 | 1,000m | 2:12.3 | 151 | 820 | 29 | |
| r1,048m |
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Workout Graph
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