Troy Glenn 4x500m/2:00r row
2,000m
Meters
8:29.1
Time
2:07.2
Pace
124
Calories
| Rest Distance | 1,372m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,372m |
| Overall Time | 16:29.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 31 |
| Stroke Count | 448 |
| Drag Factor | 121 |
October 12, 2021 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 31 | |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 30 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 31 | |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 32 | |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 32 | |
| r1,372m |
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Workout Graph
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