Troy Glenn 15:04 row
3,069m
Meters
15:04.4
Time
2:27.3
Pace
169
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 437 |
| Drag Factor | 123 |
September 07, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 3,069m | 2:27.3 | 109 | 676 | 29 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 28 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 30 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 30 |
| 15:04.4 | 11m | 3:20.0 | 44 | 450 |
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Workout Graph
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