Troy Glenn 5x750m/1:00r row
3,750m
Meters
16:19.9
Time
2:10.6
Pace
227
Calories
| Rest Distance | 558m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,308m |
| Overall Time | 21:19.9 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 126 |
September 01, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.9 | 3,750m | 2:10.6 | 157 | 840 | 30 | |
| 3:22.6 | 750m | 2:15.0 | 142 | 788 | 30 | |
| 3:26.4 | 750m | 2:17.6 | 134 | 762 | 30 | |
| 3:06.1 | 750m | 2:04.0 | 183 | 930 | 33 | |
| 3:16.8 | 750m | 2:11.2 | 155 | 833 | 31 | |
| 3:08.1 | 750m | 2:05.4 | 177 | 910 | 31 | |
| r558m |
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Workout Graph
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