Troy Glenn 30:05 row
6,252m
Meters
30:05.6
Time
2:24.4
Pace
351
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 124 |
August 20, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,252m | 2:24.4 | 116 | 700 | 28 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 26 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 27 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 20:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 30:05.6 | 9m | 5:11.1 | 12 | 340 |
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Workout Graph
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