Troy Glenn 20:07 row
4,190m
Meters
20:07.1
Time
2:24.0
Pace
236
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 111 |
June 09, 2021 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,190m | 2:24.0 | 117 | 703 | 28 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 20:07.1 | 18m | 3:17.2 | 46 | 457 | 10 |
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Workout Graph
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