Troy Glenn 3x6:00/4:00r row
3,934m
Meters
18:00.0
Time
2:17.2
Pace
230
Calories
| Rest Distance | 2,183m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,117m |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 881 |
| Drag Factor | 127 |
January 07, 2022 19:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,934m | 2:17.2 | 135 | 765 | 31 | |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 30 | |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 33 | |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 32 | |
| r2,183m |
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Workout Graph
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