Troy Glenn 6x2:00/1:00r row
2,432m
Meters
12:00.0
Time
2:28.0
Pace
133
Calories
| Rest Distance | 1,005m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,437m |
| Overall Time | 18:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
| Drag Factor | 127 |
January 03, 2022 07:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,432m | 2:28.0 | 108 | 671 | 29 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 26 | |
| 2:00.0 | 407m | 2:27.4 | 109 | 675 | 29 | |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 29 | |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 29 | |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 29 | |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 32 | |
| r1,005m |
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Workout Graph
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