Troy Glenn 30:04 row
6,025
Meters
30:04.8
Time
2:29.7
Pace
337
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 120 |
December 10, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 6,025 | 2:29.7 | 104 | 658 | 27 |
| 5:00.0 | 816 | 3:03.8 | 56 | 493 | 25 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 26 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 |
| 30:04.8 | 1,130 | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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