Troy Glenn 3x750m/3:00r row
2,250m
Meters
10:07.1
Time
2:14.9
Pace
132
Calories
| Rest Distance | 1,519m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,769m |
| Overall Time | 19:07.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 524 |
| Drag Factor | 117 |
November 01, 2021 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,250m | 2:14.9 | 143 | 790 | 30 | |
| 3:27.0 | 750m | 2:18.0 | 133 | 758 | 31 | |
| 3:16.5 | 750m | 2:11.0 | 156 | 835 | 31 | |
| 3:23.6 | 750m | 2:15.7 | 140 | 781 | 30 | |
| r1,519m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.