gigi p 20:22 row
3,828
Meters
20:22.5
Time
2:39.6
Pace
201
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 108 |
November 19, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.5 | 3,828 | 2:39.6 | 86 | 595 | 26 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 28 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 27 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 20:22.5 | 40 | 4:41.2 | 16 | 354 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.