gigi p 21:39 row
3,727
Meters
21:39.9
Time
2:54.3
Pace
189
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 510 |
| Drag Factor | 108 |
December 01, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.9 | 3,727 | 2:54.3 | 66 | 527 | 23 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 23 |
| 10:00.0 | 861 | 2:54.2 | 66 | 527 | 23 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 20:00.0 | 950 | 2:37.8 | 89 | 606 | 25 |
| 21:39.9 | 230 | 3:37.1 | 34 | 417 | 19 |
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Workout Graph
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