gigi p 5000m row
5,000
Meters
26:36.3
Time
2:39.6
Pace
264
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 109 |
December 17, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:36.3 | 5,000 | 2:39.6 | 86 | 596 | 23 |
| 5:43.1 | 1,000 | 2:51.5 | 69 | 538 | 22 |
| 5:28.6 | 2,000 | 2:44.3 | 79 | 571 | 22 |
| 5:10.9 | 3,000 | 2:35.4 | 93 | 620 | 25 |
| 5:18.9 | 4,000 | 2:39.4 | 86 | 597 | 24 |
| 4:54.7 | 5,000 | 2:27.3 | 109 | 676 | 25 |
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Workout Graph
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