gigi p 20:26 row
3,964
Meters
20:26.3
Time
2:34.6
Pace
218
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 515 |
| Drag Factor | 107 |
May 14, 2026 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.3 | 3,964 | 2:34.6 | 95 | 639 | 218 | 25 |
| 5:00.0 | 925 | 2:42.1 | 82 | 588 | 49 | 24 |
| 10:00.0 | 999 | 2:30.1 | 103 | 672 | 56 | 26 |
| 15:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 25 |
| 20:00.0 | 994 | 2:30.9 | 102 | 672 | 56 | 26 |
| 20:26.3 | 64 | 3:25.4 | 40 | 410 | 3 | 17 |
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Workout Graph
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